In today’s fast-paced work environment, many employees experience stress, fatigue and challenges related to physical health. Furthermore, with the growing awareness of issues like menopause and its impact on female employees, it is crucial to foster an inclusive wellness culture that addresses these challenges.

Companies that prioritise wellness see:

  • Improved employee satisfaction

  • Reduced absenteeism

  • Enhanced productivity

Fitpod’s programmes aim to support all employees ensuring they feel valued, healthy and empowered.

FitPod’s Corporate Services

  • FitPod Power Hour

    - Tailored workshops covering a range of topics including Mobility, Weight Loss, Stress

    - Interactive element

    - Resources to take away

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  • Menopause Matters

    - Tailored ‘menopause friendly’ strength session designed to promote physical fitness

    - Stretch and relaxation session

    - Nutritious snack and drink

    - Educational seminar delivering science backed lifestyle solutions to manage menopause

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  • FitPod App Online Programme

    - Online health and wellbeing programme

    -Designed to promote physical and mental wellbeing of employees

    - 2 Programmes to choose from ‘Fit15’, and ‘Menopasue Matters’

    Let's Collaborate